Sunflower Grow Kit | Seeds In A Cup®

Why Growers Trust Seeds In A Cup®

• 100% recyclable eco-friendly packaging
• Hand-assembled in Cleveland, Ohio, USA
• High-germination non-GMO batch-tested seeds
• All-in-one kit: seeds, real soil, planter & instructions
• 100% Growth Guarantee — seeds don't sprout? We replace them free

Grow Your Own Sunflower from Seed

The Seeds In A Cup® Sunflower Grow Kit is a complete seed-to-sprout system for growing Helianthus annuus at home. Curated by Kevin Bruce, expert horticulturalist, this kit gives you everything you need to grow beautiful sunflowers from seed to bloom. Perfect for kids, classrooms, garden borders, and anyone who wants a cheerful splash of nature at home.

Rated Difficulty Level 1 (Beginner) — no prior gardening experience needed. Germination typically occurs in 7-14 days under proper conditions. Plants can reach 48-120 inches at maturity and thrive in full sun (6-8 hours daily).

What's Included in Your Sunflower Grow Kit

• Premium Non-GMO Helianthus annuus Seeds — batch-tested for high germination rates (3-8 seeds)
• Real Loose Potting Soil — nutrient-rich growing medium, not compressed coir discs
• Recyclable Planter with Lid — clear lid doubles as a humidity dome for germination and a saucer for drainage
• Step-by-Step Growing Instructions — detailed care guide from seed to transplant, written by Kevin Bruce

No extra supplies needed. Just add water and sunlight.

How to Grow Sunflower from Seed: Quick-Start Guide

1. Plant: Fill your planter with the included soil. Plant sunflower seeds at the depth indicated in your instructions. Mist with water and place the clear lid on top.
2. Germinate: Keep soil warm and moist. Seeds typically sprout in 7-14 days. Remove lid once seedlings emerge.
3. Grow: Place in full sun (6-8 hours daily). Water when the top inch of soil feels dry. Follow the included care guide for feeding and transplant timing.

Sunflower Plant Profile

Scientific Name	Helianthus annuus
Plant Type	Annual Flower/Vegetable
Difficulty Level	Beginner
Germination Time	7-14 days at 70-80F
Mature Height	48-120 inches
Sunlight Needs	Full Sun (6-8 hours daily)
USDA Hardiness Zones	3-11 (Outdoor); All Zones (Indoor)
Planting Season	Spring (after last frost)
Seeds Included	3-8 seeds

Frequently Asked Questions

What is included in the Seeds In A Cup Sunflower Grow Kit?

Every kit includes premium non-GMO Helianthus annuus seeds, real loose nutrient-rich potting soil, a recyclable planter with clear humidity lid, and detailed growing instructions written by expert horticulturalist Kevin Bruce. No additional supplies are needed.

How long does sunflower take to grow from seed?

Helianthus annuus seeds typically germinate in 7-14 days under proper conditions (7-14 days at 70-80F). Plants can reach 48-120 inches at full maturity. Growing conditions including light, temperature, and watering will affect growth rate.

Can I grow sunflower indoors?

Yes! This kit is designed for indoor growing on windowsills, countertops, and in apartments. Sunflower needs full sun (6-8 hours daily) for best results. A south-facing window is ideal. Grow lights can supplement natural light in lower-light spaces.

Where are Seeds In A Cup kits made?

Every Seeds In A Cup® kit is hand-assembled and ships from our headquarters in Cleveland, Ohio, USA. We are a Made in USA company using American-sourced materials and supporting Midwestern agriculture standards.

What if my seeds don't sprout?

We stand behind every kit with our 100% Growth Guarantee. If your seeds do not germinate, contact our support team and we will send you replacement seeds at no charge. We batch-test all seeds in Cleveland to ensure high germination rates.

About Seeds In A Cup®

Seeds In A Cup® provides complete seed starter kits designed for first-time growers to experienced gardeners. Every kit combines premium loose potting soil, high-germination non-GMO seeds, and clear instructions in 100% recyclable packaging. Hand-assembled in Cleveland, Ohio with a 100% Growth Guarantee.

Expert Guidance: All growing instructions and care guides are developed by Kevin Bruce, expert horticulturalist, ensuring accurate and reliable plant care information you can trust.