{"title":"Seed Therapy | Microgreens \u0026 Sprouts","description":"\u003ch1 class=\"pagetitle h3\"\u003eMicrogreens \u0026amp; Sprouts\u003c\/h1\u003e\n\u003cdiv class=\"rte cf align-center reading-width\"\u003e\n\u003cp\u003e\u003cspan\u003eMicrogreens and sprouts are the ultimate in urban gardening—tiny plants packed with flavor and nutrients, ready to harvest in just days! Perfect for windowsills or small spaces, these miniature greens are an easy, fast way to add freshness to your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"5-part-salad-mix-sprout-1-000-seeds","title":"5 Part Salad Mix Sprout – 1,000 Seeds","description":"\u003cp\u003eGrow your own fresh, nutritious sprouts in just a few days with our 5 Part Salad Sprouting Mix. This popular blend is packed with flavor and a satisfying crunch, making it a fantastic healthy addition to sandwiches, salads, and pitas. It's incredibly fast and easy to grow on your kitchen counter, providing a fresh harvest year-round. This mix is a kitchen staple in our household, and we guarantee you'll love it!\u003c\/p\u003e\n\u003ch2\u003e⭐ What you'll love\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA delicious and crunchy mix of spicy and mild sprouts.\u003c\/li\u003e\n\u003cli\u003eIncredibly fast and easy to grow indoors on your kitchen counter, anytime of year.\u003c\/li\u003e\n\u003cli\u003eA fun and easy way to add a fresh, nutritious boost to your meals.\u003c\/li\u003e\n\u003cli\u003eA beautiful blend of textures and flavors for sandwiches and salads.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 What's in the collection\u003c\/h2\u003e\n\u003cp\u003eA flavorful and crunchy blend of Alfalfa, Radish, Mung Bean, Green Lentil, and Broccoli sprouting seeds.\u003c\/p\u003e\n\u003ch2\u003e🌿 Seed details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Name:\u003c\/strong\u003e 5 Part Salad Sprouting Mix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeed Quantity:\u003c\/strong\u003e Approx. 1,000 seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Non-GMO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifecycle:\u003c\/strong\u003e Sprouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 1-3 inches at harvest\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to Maturity:\u003c\/strong\u003e 5-6 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA Zone:\u003c\/strong\u003e Grown indoors year-round.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e American Grown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌱 Growing instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlace 2-3 tablespoons of seed mix in a wide-mouth jar. Cover with a sprouting screen or cheesecloth secured with a rubber band.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eRinse seeds with cool water 2-3 times daily by filling the jar and draining. Invert the jar at an angle in a bowl to allow for drainage and air circulation.\u003c\/li\u003e\n\u003cli\u003eIn 5-6 days, your sprouts will be ready to harvest. Drain well before storing in the refrigerator.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e✅ Our seed packets\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProfessionally designed and made.\u003c\/li\u003e\n\u003cli\u003eResealable for convenient, long-term storage.\u003c\/li\u003e\n\u003cli\u003eEco-friendly and recyclable (contains no plastic).\u003c\/li\u003e\n\u003cli\u003eIncludes full, detailed growing instructions.\u003c\/li\u003e\n\u003cli\u003eVigorously tested to ensure the highest germination rates.\u003c\/li\u003e\n\u003cli\u003eCustom packets for weddings, baby showers, or events are available. Just message us!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🚚 Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFREE SHIPPING on all orders of $35 or more.\u003c\/li\u003e\n\u003cli\u003eFlat Rate shipping no matter how many seeds you order.\u003c\/li\u003e\n\u003cli\u003eTracking is included with every order.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Southern Seeds","offers":[{"title":"Default Title","offer_id":52750787281216,"sku":"SPROUT2","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/5949\/7536\/files\/5-part-salad-mix-sprout-1000-seeds-packet-seed-therapy-7408201.png?v=1783477993"},{"product_id":"long-island-improved-brussels-sprouts-250-seeds","title":"Long Island Improved Brussels Sprouts – 250 Seeds","description":"\u003cp\u003eGrow a time-tested favorite with our Long Island Improved Brussels Sprouts seeds. This classic American heirloom has been a staple in gardens since the 1890s for its reliability and productivity on compact plants. The semi-dwarf stalks become loaded with firm, tightly-packed, 1-2 inch sprouts with a delicious, rich, and nutty flavor. An excellent cool-weather crop, the taste becomes even sweeter after a light frost, making it perfect for a late fall harvest.\u003c\/p\u003e\n\n\u003ch2\u003e⭐ What you'll love\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eA classic and dependable heirloom known for its heavy yields.\u003c\/li\u003e\n    \u003cli\u003eA compact, semi-dwarf size that is perfect for home gardens.\u003c\/li\u003e\n    \u003cli\u003eThe flavor becomes wonderfully sweet and nutty after a light frost.\u003c\/li\u003e\n    \u003cli\u003eA fantastic and nutritious choice for roasting, steaming, or sautéing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Seed details\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePlant Name:\u003c\/strong\u003e Long Island Improved Brussels Sprouts (Brassica oleracea)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSeed Quantity:\u003c\/strong\u003e Approx. 150 seeds\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Heirloom, Open Pollinated, Non-GMO\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLifecycle:\u003c\/strong\u003e Biennial, grown as an annual.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 20-24 inches\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDays to Maturity:\u003c\/strong\u003e 90-110 days\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUSDA Zone:\u003c\/strong\u003e 2-9\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e American Grown\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌱 Growing instructions\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSowing:\u003c\/strong\u003e For a fall harvest, start seeds indoors or direct sow in late spring to early summer, about 100 days before your first expected fall frost.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDepth:\u003c\/strong\u003e Plant seeds 1\/4 inch deep.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSpacing:\u003c\/strong\u003e Space or thin plants to 18-24 inches apart.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLight Requirement:\u003c\/strong\u003e Full Sun.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSoil:\u003c\/strong\u003e Prefers fertile, well-draining soil.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHarvest:\u003c\/strong\u003e Begin harvesting sprouts from the bottom of the stalk up, as they reach 1-2 inches in diameter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e✅ Our seed packets\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eProfessionally designed and made.\u003c\/li\u003e\n    \u003cli\u003eResealable for convenient, long-term storage.\u003c\/li\u003e\n    \u003cli\u003eEco-friendly and recyclable (contains no plastic).\u003c\/li\u003e\n    \u003cli\u003eIncludes full, detailed growing instructions.\u003c\/li\u003e\n    \u003cli\u003eVigorously tested to ensure the highest germination rates.\u003c\/li\u003e\n    \u003cli\u003eCustom packets for weddings, baby showers, or events are available. Just message us!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🚚 Shipping\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eFREE SHIPPING on all orders of $35 or more.\u003c\/li\u003e\n    \u003cli\u003eFlat Rate shipping no matter how many seeds you order.\u003c\/li\u003e\n    \u003cli\u003eTracking is included with every order.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Southern Seeds","offers":[{"title":"Default Title","offer_id":52750804386112,"sku":"BRUS2","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/5949\/7536\/files\/brussels-sprouts-long-island-improved-brassica-oleracea-150-seedssouthern-seeds-464533.jpg?v=1783478062"},{"product_id":"alfalfa-sprout-500-seeds","title":"Alfalfa Sprout – 500 Seeds","description":"\u003cp\u003eGrow a nutritional powerhouse right on your kitchen counter with our Organic Alfalfa Sprouting Seeds. Alfalfa sprouts are packed with vitamins, minerals, and antioxidants, making them a fantastic healthy addition to your diet. They have a wonderfully mild, fresh, and nutty flavor with a pleasant crunch. Perfect for topping salads, piling on sandwiches and wraps, or blending into smoothies, growing your own sprouts is quick, easy, and incredibly rewarding.\u003c\/p\u003e\n\u003ch2\u003e⭐ What you'll love\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA nutritional powerhouse packed with vitamins and antioxidants.\u003c\/li\u003e\n\u003cli\u003eA mild, nutty flavor and crisp texture perfect for salads and sandwiches.\u003c\/li\u003e\n\u003cli\u003eIncredibly fast and easy to grow indoors on your kitchen counter, anytime of year.\u003c\/li\u003e\n\u003cli\u003eA fun and rewarding way to have fresh, homegrown greens in just a few days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 Seed details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Name:\u003c\/strong\u003e Alfalfa (Medicago sativa)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeed Quantity:\u003c\/strong\u003e Approx. 500 seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Heirloom, Organic, Open Pollinated, Non-GMO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifecycle:\u003c\/strong\u003e Sprouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 1-2 inches at harvest\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to Maturity:\u003c\/strong\u003e 6-10 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA Zone:\u003c\/strong\u003e Grown indoors year-round.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e American Grown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌱 Growing instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlace 2-3 tablespoons of seeds in a wide-mouth jar. Cover with a sprouting screen or cheesecloth secured with a rubber band.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and soak for 8-12 hours.\u003c\/li\u003e\n\u003cli\u003eDrain the jar completely. Invert the jar at an angle in a bowl to allow for continued drainage and air circulation.\u003c\/li\u003e\n\u003cli\u003eRinse and drain seeds with cool water 2-3 times daily.\u003c\/li\u003e\n\u003cli\u003eIn 6-10 days, your sprouts will be ready to harvest. Drain well before storing in the refrigerator.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e✅ Our seed packets\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProfessionally designed and made.\u003c\/li\u003e\n\u003cli\u003eResealable for convenient, long-term storage.\u003c\/li\u003e\n\u003cli\u003eEco-friendly and recyclable (contains no plastic).\u003c\/li\u003e\n\u003cli\u003eIncludes full, detailed growing instructions.\u003c\/li\u003e\n\u003cli\u003eVigorously tested to ensure the highest germination rates.\u003c\/li\u003e\n\u003cli\u003eCustom packets for weddings, baby showers, or events are available. Just message us!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🚚 Shipping\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFREE SHIPPING on all orders of $35 or more.\u003c\/li\u003e\n\u003cli\u003eFlat Rate shipping no matter how many seeds you order.\u003c\/li\u003e\n\u003cli\u003eTracking is included with every order.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Southern Seeds","offers":[{"title":"Default Title","offer_id":52750839349568,"sku":"SPROUT3","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/5949\/7536\/files\/alfalfa-sprout-500-seeds-packet-seed-therapy-7176860.png?v=1783478298"},{"product_id":"black-oil-sunflower-sprout-500-seeds","title":"Black Oil Sunflower Sprout – 500 Seeds","description":"\u003cp\u003eGrow one of the most delicious and substantial microgreens with our Organic Black Oil Sunflower seeds. These nutrient-dense sprouts offer a delightful nutty and crunchy flavor, making them a perfect addition to salads, sandwiches, or as a standalone snack. Packed with vitamins, minerals, and healthy fats, these sprouts are a delicious way to boost your nutrition. Growing your own sunflower sprouts at home is quick, easy, and incredibly rewarding.\u003c\/p\u003e\n\n\u003ch2\u003e⭐ What you'll love\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eA delicious and rich, nutty flavor with a substantial, crunchy texture.\u003c\/li\u003e\n    \u003cli\u003eA nutritional powerhouse packed with vitamins, minerals, and healthy fats.\u003c\/li\u003e\n    \u003cli\u003eIncredibly fast and easy to grow indoors on your kitchen counter, anytime of year.\u003c\/li\u003e\n    \u003cli\u003eThe perfect healthy topping for salads, sandwiches, and avocado toast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Seed details\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePlant Name:\u003c\/strong\u003e Black Oil Sunflower (Helianthus annuus)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSeed Quantity:\u003c\/strong\u003e Approx. 500 seeds\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Heirloom, Organic, Open Pollinated, Non-GMO\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLifecycle:\u003c\/strong\u003e Microgreens\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 2-4 inches at harvest\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDays to Maturity:\u003c\/strong\u003e 8-10 days\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUSDA Zone:\u003c\/strong\u003e Grown indoors year-round.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e American Grown\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌱 Growing instructions\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eSoak seeds in water for 8-12 hours, then drain thoroughly.\u003c\/li\u003e\n    \u003cli\u003eFill a shallow tray with 1-2 inches of moist potting mix. Press the soil to flatten it.\u003c\/li\u003e\n    \u003cli\u003eSprinkle the soaked seeds evenly across the entire surface of the soil.\u003c\/li\u003e\n    \u003cli\u003eCover the seeds with a second tray and place a small weight on top. Keep in a dark place for 2-3 days.\u003c\/li\u003e\n    \u003cli\u003eRemove the top tray and place your microgreens in a sunny windowsill or under a grow light. Water daily with a mister.\u003c\/li\u003e\n    \u003cli\u003eIn 8-10 days, your sunflower sprouts will be ready to harvest. Cut with clean scissors just above the soil line.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e✅ Our seed packets\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eProfessionally designed and made.\u003c\/li\u003e\n    \u003cli\u003eResealable for convenient, long-term storage.\u003c\/li\u003e\n    \u003cli\u003eEco-friendly and recyclable (contains no plastic).\u003c\/li\u003e\n    \u003cli\u003eIncludes full, detailed growing instructions.\u003c\/li\u003e\n    \u003cli\u003eVigorously tested to ensure the highest germination rates.\u003c\/li\u003e\n    \u003cli\u003eCustom packets for weddings, baby showers, or events are available. Just message us!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🚚 Shipping\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003eFREE SHIPPING on all orders of $35 or more.\u003c\/li\u003e\n    \u003cli\u003eFlat Rate shipping no matter how many seeds you order.\u003c\/li\u003e\n    \u003cli\u003eTracking is included with every order.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Southern Seeds","offers":[{"title":"Default Title","offer_id":52750855274816,"sku":"SPROUT7","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/5949\/7536\/files\/sprout-sunflower-black-oil-helianthus-annuus-500-seedssouthern-seeds-948226.jpg?v=1783478369"},{"product_id":"wasabi-spicy-mustard-microgreen-10-grams","title":"Wasabi Spicy Mustard Microgreen – 10 grams","description":"Add a burst of flavor to your dishes with our Wasabi Spicy Mustard Microgreen seeds! Brassica juncea is known for its sharp, zesty taste that brings a unique kick to sandwiches, salads, and other culinary creations. As the mustard matures from its microgreen size to an adult green size, its spiciness gets milder, but the taste remains as strong as wasabi. It's an astounding flavor that adds another level of deliciousness to your dishes.\u003cbr\u003e\u003cbr\u003e• Annual microgreens\u003cbr\u003e• Days to maturity: 10-15 days\u003cbr\u003e• Nutrient-dense microgreens\u003cbr\u003e• Grow all year round\u003cbr\u003e\u003cbr\u003eGROWING INSTRUCTIONS (Included on packet):\u003cbr\u003eSow seeds evenly across a shallow tray filled with well-draining, moist soil or growing medium. Place in a sunny location, or under grow lights, and keep the soil consistently moist but not saturated. Harvest when leaves reach 1-2 inches tall by cutting with clean scissors. Enjoy in salads, sandwiches, and a variety of dishes!\u003cbr\u003e","brand":"Southern Seeds","offers":[{"title":"Default Title","offer_id":52750946009408,"sku":"MICRO11","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/5949\/7536\/files\/microgreen-wasabi-spicy-mustard-brassica-juncea-10-gramssouthern-seeds-593495.png?v=1783478847"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/5949\/7536\/collections\/microgreen-wasabi-spicy-mustard-brassica-juncea-10-gramssouthern-seeds-526087.png?v=1783502462","url":"https:\/\/rhodesgreenhouses.com\/collections\/seed-therapy-microgreens-sprouts.oembed","provider":"Rhodes Greenhouses","version":"1.0","type":"link"}